The mission of Moms Unlimited is to provide mothers of all stages with the space and support they need to grow and strengthen both inside and out. Moms Unlimited founder, Callie Gardner, is a certified personal trainer, group fitness instructor, health coach and registered nurse. She believes strongly in a body positive, welcoming, holistic approach to health and fitness. With Moms Unlimited you can trust that safety, self worth and your own personal goals take priority.

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A Knowledgeable Safe Approach

Stressed, tired mamas I am here for you! Moms wanting to get back to exercise in a safe way after baby, I am here for you. Or maybe the years have been flying by and you keep meaning to start working out, but everything else seems to always take priority. Maybe you feel intimidated and worry about completing a group class or entering a gym environment. Whatever your situation may be, I can help guide and motivate you. Together we can create a plan with realistic goals and reach them. If you've been diagnosed with diastasis recti, SI joint pain, low back pain, urinary incontinence, or prolapse I can tailor workouts to you and help get you back on track. It can be dangerous to try to jump back into exercise after baby if not done with a safe, knowledgeable approach. Our bodies change so much with motherhood. Give them the love and respect they deserve. A solid fitness foundation will set you up for long term success, whether your goal is comfortably chasing and lifting your little one or entering a half marathon. Individual classes, personal training, and small group training options are available. Message me for more information. You deserve to feel amazing. Take action for a better life today! Join in and be unlimited! We are better together.